The Optivance Blog

Nourished by science

Evidence-based guides written with our team of obstetricians, dietitians and paediatric nutritionists.

STRAWBERRY & BANANA SMOOTHIE RECIPE - Optivance

Strawberry & Banana Mummy Smoothie Recipe

Recipe time! We can't get enough of this super simple strawberry and banana smoothie! (Try and say that 10 times fast!)It may...

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Chocolate Mousse Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Chocolate Mousse Mummy Smoothie Recipe

  A BIT OF HEALTHY DECADENCE We’re more than a little excited to share this little beauty with you. A recipe that’s so...

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Peanut Butter & Banana Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Peanut Butter & Banana Mummy Smoothie Recipe

  BOWLED OVER BY PEANUT BUTTER We don't mind admitting, we were a bit surprised to hear so many mums saying peanut...

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Chocolate and Peanut Butter Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Chocolate & Peanut Butter Mummy Smoothie Recipe

 Did someone say CHOCOLATE? Rich, creamy, and naturally satisfying — our Chocolate Peanut Butter Mummy Smoothie is the ultimate feel-good way to...

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Mango and Passionfruit Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Mango & Passionfruit Mummy Smoothie Recipe

  We've whipped up a super simple and super delicious recipe for you to take advantage of while this spectacular fruit is...

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Mango & Macadamia Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Mango & Macadamia Mummy Smoothie Recipe

  MANGO MAC SMOOTHIE   How's the weather wherever you are? Our team is located in sunny Brisbane, and the warmer weather...

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Kiwi & Banana Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Kiwi & Banana Mummy Smoothie Recipe

KIWI & BANANA This smoothie is a perfect blend of sweet and tart with the addition of kiwi fruit. And with a...

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Coffee Hit Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Coffee Hit Mummy Smoothie Recipe

COFFEE HIT! Missing your daily coffee? This smoothie has come from one of our customers Melissa Jones and is just the kick...

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Blueberry and Banana Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Blueberry & Banana Mummy Smoothie Recipe

BLUEBERRY & BANANA Have you had your Mummy Smoothie today?When we developed our Mummy Smoothie we listened to what you said. You...

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View the Berry Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Berry Mummy Smoothie Recipe

THE BERRY This blueberry and banana smoothie is the go-to, all time fave and most popular mixed with the Mummy Smoothie. It...

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Green Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Green Mummy Smoothie Recipe

THE GREEN The ever so loving ‘Green Smoothie’ that’s really made a stance in the smoothie department over the last few years....

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Superfood Mumma Mummy Smoothie recipe for pregnancy and breastfeeding routines.

Superfood Mumma Mummy Smoothie Recipe

  THE SUPERFOOD SUPERMUMMA This superfood smoothie is packed full of beneficial ingredients that nourishes the mother alongside the Mummy Smoothie nutrient...

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