What each serve provides
Each 45 g serve provides 600 µg folate, 220 µg iodine, 13.5 mg iron, 200 mg DHA omega-3, 15.1 g protein and 4 g fibre, together with probiotics, collagen peptides and selected vitamins and minerals.
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Pregnancy can change your appetite, routine and tolerance for tablets making consistency harder than expected.
Swallowing a large prenatal tablet every day can feel like one more thing to get through.
Early starts, appointments and changing appetite can make a consistent routine harder to maintain.
Keeping track of multiple tablets, powders and supplements adds complexity to an already full day.
A food-format option formulated specifically for preconception and pregnancy can feel easier to include than a generic supplement.
Each 45 g serve provides 600 µg folate, 220 µg iodine, 13.5 mg iron, 200 mg DHA omega-3, 15.1 g protein and 4 g fibre, together with probiotics, collagen peptides and selected vitamins and minerals.
Add one 45 g sachet to 250 mL cold water, then shake or blend until smooth. Fruit may be added as an optional variation. Try our mums favourite Recipes.
Food, individually recommended supplements and Prenatal Vitamin Shake each have a different role in pregnancy nutrition.
A varied diet provides the range of foods and nutrients that form the basis of your everyday pregnancy nutrition.
For your individual needs your GP, obstetrician, midwife, pharmacist or accredited practising dietitian may recommend particular supplements based on your health, diet and pregnancy. Continue taking these as advised.
Selected prenatal nutrients in an easy food format. A food containing pregnancy-specific amounts of folate, iodine, iron, DHA omega-3, protein, fibre and selected vitamins and minerals in one easy-to-prepare daily smoothie sachet.
See the amounts provided in each 45 g serve, together with the complete ingredients and allergen statements. Consult you doctor, pharmacist or dietician before use. Consume only one sachet per day. Not suitable as the sole source of nutrition.
Contributes to maternal tissue growth during pregnancy.
Necessary for normal thyroid hormone production.
Contributes to the reduction of tiredness and fatigue.
Necessary for normal calcium absorption and bone structure.
For normal teeth and bone structure.
Necessary for normal cell division and contributes to normal energy metabolism.
Necessary for normal nerve and muscle function.
Includes 4 g hydrolysed collagen per serve.
DHA omega-3 from algal oil in every serve.
Three probiotic strains in every serve.
Dietary fibre in every serve.
Necessary for normal immune system function and cell division.
*RDI = Recommended Dietary Intake for non-vegetarian pregnant woman aged 19 and above
**ESADDI = Estimated Safe and Adequate Daily Dietary Intake for non-vegetarian pregnant woman aged 19 and above
^B. animalis, L. plantarum, L. rhamnosus #Colony forming units
Milk Solids [Whole Milk Powder (Milk, Emulsifier (Soy Lecithin)), Whey Protein Concentrate (Milk)], Fibre (Partially Hydrolysed Guar Gum), Hydrolysed Collagen, Algal DHA Powder, Minerals (Magnesium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodide, Sodium Selenite), Natural Flavour, Red Seaweed (Lithothamnion Calcareum), Vegetable Gum (415), Organic Barley Grass Powder, Vitamins (Ascorbic Acid, Mixed Carotenes, Niacin, Pantothenic Acid, Vitamin E, Vitamin B6, Riboflavin, Thiamin, Calcium L-Methylfolate, Vitamin D, Vitamin B12), Probiotic Bacteria (Lactiplantibacillus plantarum, Bifidobacterium animalis, Lacticaseibacillus rhamnosus), Kelp Powder, Choline Bitartrate, Lutein.
Contains MILK and SOY.
Choose one or two boxes, with a thermal shaker, canvas tote and six extra sachets to keep your routine simple at home or on the go.
Starter
An easy way to try the routine
1 box of Prenatal Vitamin Shake, 6 extra sachets a premium thermal shaker and canvas tote . 20 serves in total
Best value
A longer routine with more serves ready
2 boxes of Prenatal Vitamin Shake, 6 extra sachets a premium thermal shaker and canvas tote . 34 serves in total
Bridge from pregnancy into breastfeeding or toddler nutrition without missing a beat.
NEXT STAGE
A Formulated Supplementary Food designed for breastfeeding mothers, with protein, fibre, DHA, probiotics, collagen and selected vitamins and minerals.
TRANSITION BUNDLE
1 Pregnancy + 1 Breastfeeding + shaker + tote + 6 sachets
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Pre-Pregnancy
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Orders are dispatched daily including all orders received before 12pm and arrive between 2 to 6 business days.
All our products are proudly manufactured in Brisbane, Australia, using Australian-sourced ingredients wherever possible.
Yes. The Pregnancy Mummy Smoothie can be taken while you are trying to conceive, helping you establish a simple daily nutrition routine before pregnancy.
Preconception guidance recommends starting key nutrients such as folate and iodine before becoming pregnant. Take one serve per day and check any other prenatal vitamins or supplements you are using to avoid unnecessary duplication.
Speak with your doctor, pharmacist or dietitian if you have specific nutritional needs, take medication or have been advised to use a higher-dose folic acid supplement.
Yes. The Optivance Mummy Smoothie is suitable for women with gestational diabetes and can be included as part of a balanced pregnancy eating plan. You can read more here on the Mummy Smoothie's carbohydrate exchange.
The Pregnancy Mummy Smoothie is formulated specifically for pregnancy, bringing protein, fibre, vitamins, minerals, probiotics, collagen and omega-3 together in one convenient daily serve.
Unlike a standard protein shake, it is designed around the nutritional needs of pregnancy and provides a simpler alternative to managing multiple separate supplements.
You can manage your subscription at any time through the Manage Subscription menu item on our homepage. From there, you can skip an order, pause your subscription or cancel it whenever you need to.