High-protein meal replacement for busy women
A proper meal, even on the busy days.
30g+ protein, fibre and 26 vitamins and minerals in one shake, ready in about a minute. Replaces one meal a day as part of a varied diet.
Get the Welcome Starter, $119.90- 26 vitamins and minerals in one shake
- 30g+ protein, under 1g sugar
30-day money-back guarantee · Packed in Australia · Certified gluten free · Formulated Meal Replacement
SOME DAYS, A PROPER MEAL JUST DOESN'T HAPPEN.
Mornings Sorted
Get a proper meal to get you through to lunch.
Lunch is Ready
Pack a sachet and the double wall shaker, from the Welcome Routine.
No Prep
Add your milk or water, 2 scoops and you are done.
Add the back up structure
Choose when you need it.
CHOOSE YOUR BEST START
- 1 pouch THE GOOD LIFE . $89.99 (14 meals)
- Bonus 6 sachet meals . $44.99 . Extra Value
- Premium shaker. $29.99 . FREE
- Shipping . FREE
- 2 pouches THE GOOD LIFE . $179.98 (28 meals)
- Bonus 6 sachet meals . $44.99 . Extra Value
- Premium shaker . $29.99 . FREE
- Canvas tote . $14.99 . FREE
- Shipping . FREE
- 30-day guarantee
- Free gifts with your first order
- Free shipping
More complete. Smarter. Simpler.
How NutraSupplement® compares.
| NutraSupplement® | Standard protein1 |
Typical low-calorie shake2 (category average) |
Multiple supplements3 | |
|---|---|---|---|---|
| 30g+ protein | ||||
| Less than 1g sugar | ||||
| Vitamins + minerals | ||||
| Fibre + probiotics | ||||
| Digestive enzymes | ||||
| Collagen peptides | ||||
| Algal DHA omega-3 | ||||
| Supergreens | ||||
| Formulated Meal Replacement | ||||
| Easy daily routine |
² "Typical low-calorie shake (category average)": a generalised comparison based on commonly available low-calorie meal-replacement shakes sold in Australia at the time of writing. Not a comparison against any specific brand or product. Individual products vary.
³ "Multiple supplements": purchasing protein, a multivitamin, fibre, probiotics, collagen and omega-3 separately.
Comparison provided as a general guide only. Always read the label on individual products.
Made to nourish and keep you feeling full.
The GOOD LIFE NutraSupplement® gives you a simple, repeatable way to replace a rushed or less balanced meal with high-protein, low-sugar nutrition that fits into real life.
READY WHEN YOU NEED IT
A proper meal, not just a protein shake
Replace the rushed sandwich, muesli bar or I'll just have a coffee lunch with a balanced shake that actually fills you up.
Feel lighter, not deprived
30g+ protein and less than 1g sugar — nourishing, not punishing like a typical diet shake.
Easier for on the go
One shake, 60 seconds. 30g+ protein and less than 1g sugar. No calorie counting, no cooking marathon, no decision fatigue.
Three simple steps
Add one serve
To water, milk or your favourite smoothie.
Shake or blend
Mix until smooth — takes seconds.
Replace one meal
Use as a replacement for one meal as directed.
Product information & nutritional panel
Serving size: 52 g (2 heaped scoops) per 250–300 ml water · 14 serves per pack.
| Nutrient | Chocolate Per serve (Per 100 g) |
Vanilla Per serve (Per 100 g) |
|---|---|---|
| Macronutrients | ||
| Energy | 850 kJ (203 Cal) / 1640 kJ (391 Cal) | 855 kJ (204 Cal) / 1640 kJ (393 Cal) |
| Protein | 30.1 g / 58.0 g | 31.3 g / 60.1 g |
| — Gluten | Nil detected | Nil detected |
| Fat, Total | 6.9 g / 13.3 g | 6.4 g / 12.3 g |
| — Saturated | 4.4 g / 8.5 g | 3.8 g / 7.4 g |
| — Trans | Less than 1 g | Less than 1 g |
| — Polyunsaturated | 1.6 g / 3.1 g | 1.7 g / 3.4 g |
| — Omega 3 | 38 mg / 74 mg | 38 mg / 74 mg |
| Docosahexaenoic acid (DHA) | 38 mg / 74 mg | 38 mg / 74 mg |
| — Monounsaturated | Less than 1 g / 1.6 g | Less than 1 g / 1.5 g |
| Carbohydrate | 3.6 g / 6.8 g | 4.1 g / 7.9 g |
| — Sugars | Less than 1 g | Less than 1 g / 1.0 g |
| Dietary Fibre | 2.6 g / 5.1 g | 2.3 g / 4.4 g |
| Sodium | 538 mg / 1030 mg | 529 mg / 1020 mg |
| Potassium | 731 mg / 1410 mg | 648 mg / 1250 mg |
| Minerals | ||
| Magnesium | 160 mg (50% RDI*) / 308 mg | 160 mg (50% RDI*) / 308 mg |
| Calcium | 400 mg (50% RDI) / 769 mg | 400 mg (50% RDI) / 769 mg |
| Phosphorus | 500 mg (50% RDI) / 962 mg | 500 mg (50% RDI) / 962 mg |
| Iron | 4.8 mg (40% RDI) / 9.2 mg | 4.8 mg (40% RDI) / 9.2 mg |
| Zinc | 4.8 mg (40% RDI) / 9.2 mg | 4.8 mg (40% RDI) / 9.2 mg |
| Manganese | 0.85 mg (17% ESADDI**) / 1.6 mg | 0.85 mg (17% ESADDI**) / 1.6 mg |
| Copper | 0.5 mg (17% ESADDI) / 1.0 mg | 0.5 mg (17% ESADDI) / 1.0 mg |
| Selenium | 9.0 µg (13% RDI) / 17 µg | 9.1 µg (13% RDI) / 18 µg |
| Iodine | 75 µg (50% RDI) / 144 µg | 75 µg (50% RDI) / 144 µg |
| Chromium | 34 µg (17% ESADDI) / 65 µg | 34 µg (17% ESADDI) / 65 µg |
| Molybdenum | 39 µg (16% ESADDI) / 75 µg | 42 µg (17% ESADDI) / 81 µg |
| Vitamins | ||
| Vitamin A | 300 µg RE (40% RDI) / 577 µg RE | 300 µg RE (40% RDI) / 577 µg RE |
| Thiamin | 0.55 mg (50% RDI) / 1.1 mg | 0.55 mg (50% RDI) / 1.1 mg |
| Riboflavin | 0.85 mg (50% RDI) / 1.6 mg | 0.85 mg (50% RDI) / 1.6 mg |
| Niacin | 5.0 mg (50% RDI) / 10 mg | 5.0 mg (50% RDI) / 10 mg |
| Pantothenic Acid | 0.80 mg (16% ESADDI) / 1.5 mg | 0.83 mg (17% ESADDI) / 1.6 mg |
| Vitamin B12 | 1.0 µg (50% RDI) / 1.9 µg | 1.0 µg (50% RDI) / 1.9 µg |
| Vitamin C | 20 mg (50% RDI) / 38 mg | 20 mg (50% RDI) / 38 mg |
| Vitamin D | 5.0 µg (50% RDI) / 9.6 µg | 5.0 µg (50% RDI) / 9.6 µg |
| Vitamin E | 5.0 mg α-TE (50% RDI) / 10 mg α-TE | 5.0 mg α-TE (50% RDI) / 10 mg α-TE |
| Vitamin B6 | 0.8 mg (50% RDI) / 1.5 mg | 0.8 mg (50% RDI) / 1.5 mg |
| Vitamin K | 40 µg (50% ESADDI) / 77 µg | 40 µg (50% ESADDI) / 77 µg |
| Biotin | 5.0 µg (17% ESADDI) / 10 µg | 5.0 µg (17% ESADDI) / 10 µg |
| Folate | 80 µg (40% RDI) / 154 µg | 80 µg (40% RDI) / 154 µg |
| Probiotics | ||
| Bacillus coagulans | 1 billion cfu† / 1.9 billion cfu† | 1 billion cfu† / 1.9 billion cfu† |
*RDI = Recommended Dietary Intake. **ESADDI = Estimated Safe and Adequate Daily Dietary Intake. †cfu = Colony Forming Units.
1 scoop ≈ 26 g. Serving size: 52 g (2 heaped scoops) per 250–300 mL water. 14 serves per pack.
Protein Blend (70%) (Pea Protein, Hydrolysed Collagen Peptides (9.6%), Whey Protein Concentrate (MILK)), Coconut MCT Powder (Medium Chain Triglycerides, Acacia Gum), Cocoa Powder (6%), Minerals (Calcium Phosphate, Magnesium Phosphate, Sodium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Selenium Yeast, Manganese Sulphate, Copper Sulphate, Sodium Molybdate, Potassium Iodide, Chromium Chloride), Natural Flavour, Maltodextrin, Red Seaweed (Lithothamnion Calcareum), Acai Berry Powder, Salt, Algal DHA Powder (MILK), Vegetable Gum (Xanthan Gum), Sweetener (Steviol Glycosides, Thaumatin), Bacillus Coagulans, Digestive Enzyme Blend (0.1%) (Contains Amylase, Protease, Cellulase, Lipase, Lactase), Green Tea Extract, Acerola Cherry Juice Powder, Kelp Powder, Vitamins (Vitamin C, Vitamin B3, Vitamin E, Vitamin A, Vitamin D3, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B5, Folic Acid, Vitamin K, Biotin, Vitamin B12), Organic Spirulina Powder (0.04%).
Contains MILK
Protein Blend (75%) (Pea Protein, Hydrolysed Collagen Peptides (9.6%), Whey Protein Concentrate (MILK)), Coconut MCT Powder (Medium Chain Triglycerides, Acacia Gum), Minerals (Calcium Phosphate, Magnesium Phosphate, Sodium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Selenium Yeast, Manganese Sulphate, Copper Sulphate, Sodium Molybdate, Chromium Chloride, Potassium Iodide), Natural Flavour, Soluble Maize Fibre, Maltodextrin, Red Seaweed (Lithothamnion Calcareum), Acai Berry Powder, Algal DHA Powder (MILK), Salt, Vegetable Gum (Xanthan Gum), Bacillus Coagulans, Sweetener (Steviol Glycosides, Thaumatin), Digestive Enzyme Blend (0.1%) (Contains Amylase, Protease, Cellulase, Lipase, Lactase), Vitamins (Vitamin C, Vitamin B3, Vitamin E, Vitamin A, Vitamin D3, Vitamin B6, Vitamin B5, Vitamin B2, Vitamin B1, Folic Acid, Vitamin K, Biotin, Vitamin B12), Green Tea Extract, Acerola Cherry Juice Powder, Kelp Powder.
Contains MILK
Contains MILK. Gluten Free. Made in a facility that also handles tree nuts, egg, soy and wheat.
Add 2 heaped scoops (approx. 52 g) or 1 sachet to 250–300 ml of cold water and shake, or blend with your preferred milk for a smoother, creamier blend. Use as a replacement for one meal as directed.
Formulated Meal Replacement. Must not be used as a total diet replacement. Use as a replacement for one meal as directed.
Added greens for a more complete daily shake
NutraSupplement® with added superfoods including red seaweed, acai berry, acerola cherry, green tea extract and kelp. These sit alongside high protein, fibre, DHA, probiotics, digestive enzymes, collagen, vitamins and minerals to create a more complete daily shake. Chocolate also includes organic spirulina powder.
What Our Customers Say
- DDeanVerified BuyerReviewingTHE GOOD LIFE NutraSupplement® Meal ReplacementI recommend this productRated 5 out of 5 stars2 weeks agoThe journey begins
Just started my weight loss journey each morning taking this shake. It’s a no brainer to prepare first thing. It’s smooth, tasty and easy to make. I blend berries or bananas some time to mix the flavour up. It sets me up for the day and a great benchmark or platform to then be accountable. Later I feel it quells my appetite so I can hit the gym, work and look forward to healthy meals later in the day. The food tastes even better later and the portions are smaller.
- MJMary J.Verified ReviewerReviewingTHE GOOD LIFE NutraSupplement® Meal ReplacementI recommend this productRated 5 out of 5 stars6 days agoDelicious plus lots of great nutrition
I’m absolutely loving the taste and texture of these NutraSupplements. They are a great source of protein, minerals and vitamins whilst being low carb and having practically no sugar content.
- CHCarol H.Verified ReviewerReviewingTHE GOOD LIFE NutraSupplement® Meal ReplacementI recommend this productRated 5 out of 5 stars1 week agoYummy goodness!
Deliciously chocolatey. So good for you yet feels like a treat! 😋 Highly recommend. An easy 5 stars!
- FFelicityVerified ReviewerReviewingTHE GOOD LIFE NutraSupplement® Meal ReplacementI recommend this productRated 5 out of 5 stars1 week agoSo Convenient!
As a 40yo mum with young children, this is an easy way to hit my 40g of protein at breakfast - simply add TGL to a basic smoothie with almond milk, banana or nut butter, and you're done. The individual serves are also perfect for travel!
- TTMHVerified ReviewerReviewingTHE GOOD LIFE NutraSupplement® Meal ReplacementI recommend this productRated 5 out of 5 stars2 weeks agoHigh nutritional value with convenience plus!
I’ve been really enjoying the Optivance Meal Replacement Shake. As a female in my mid-50s, I was looking for something convenient that would still give me good nutritional value, and this has been the perfect option.
One of the things that really stood out to me was the vitamin and mineral content. When I compared it with a few other brands, I noticed that the levels of many of the vitamins were higher, which is a super important factor for me.
It’s easy to prepare, convenient when I’m busy, and I feel like I’m getting something genuinely nutritious and tasty, rather than just a quick snack. Overall, I’m very happy with it and will definitely keep using it. Yum!!
Read more on women's nutrition
Frequently asked questions
Yes. NutraSupplement® is a Formulated Meal Replacement designed to replace one meal per day as directed. Used consistently alongside balanced eating and an active lifestyle, it can support a healthy weight management routine.
Yes — less than 1g of sugar per serve. It is sweetened with stevia and natural flavours, making it suitable for women who want to manage their sugar intake without sacrificing taste.
Most low-calorie shakes are built around restriction — low calories, basic protein, and little else. NutraSupplement® is built around nourishment: 30g+ protein, 26 vitamins and minerals, fibre, probiotics, digestive enzymes, collagen, DHA omega-3 and added superfoods in one serve.
Absolutely. NutraSupplement® is designed for days when meals are rushed, skipped or less balanced. It replaces one meal and provides broader daily nutrition in under 60 seconds.
Yes — each serve includes a blend of dietary fibre and probiotics to support gut health and digestive comfort, alongside digestive enzymes to help with absorption.
Yes. NutraSupplement® is available in both Chocolate and Vanilla. Both flavours deliver the same complete nutritional profile, with Chocolate also including organic spirulina powder.
Real routines, real shakes.
How the Optivance community is using NutraSupplement® day to day.
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