Mummy Smoothie for Pre-Conception & Pregnancy + Subo Bottle Bundle - Optivance
Prenatal Vitamin Shake
Prenatal Vitamin Shake
Prenatal Vitamin Shake
Prenatal Vitamin Shake
Daily Pre-Conception & Pregnancy Supplement SUBSCRIBE AND SAVE - Optivance
Daily Breastfeeding Supplement SUBSCRIBE AND SAVE - Optivance
Daily Breastfeeding Supplement SUBSCRIBE AND SAVE - Optivance
Daily Breastfeeding Supplement SUBSCRIBE AND SAVE - Optivance
Mum Central Review Optivance
Prenatal Vitamin Shake
Mum heart hands on belly and optivance box
Prenatal Vitamin Shake

Prenatal Vitamin Shake

4.9
Rated 4.9 out of 5 stars
32 Reviews
Support your baby through every trimester. The Mummy Smoothie is a scientifically formulated pregnancy vitamin supplement in a shake replacing prenatal tablets. An easier routine for women who are pregnant or trying to conceive. The Mummy Smoothie boosts nutrition and provides the right supplements for pregnancy, meeting both pregnancy vitamin needs and the intake of clean protein, fibre and carbohydrates. It contains the pregnancy vitamins that are essential for both planning and during a pregnancy. The mummy smoothie is the alternative to taking prenatal pills that fits easily into your pregnancy vitamin routine.
  • 100% of the RDI of Iodine and Folic Acid.
  • Good source of protein
  • Contains Methylated Folic Acid for easy digestion
  • A good source of vitamins and minerals
  • Convenient sachets designed for consistency
Purchase Options

Milk Solids [Whole Milk Powder (Milk, Emulsifier (Soy Lecithin)), Whey Protein Concentrate (Milk)], Fibre (Partially Hydrolysed Guar Gum), Hydrolysed Collagen, Algal DHA Powder, Minerals (Magnesium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodide, Sodium Selenite), Natural Vanilla Flavour, Red Seaweed (Lithothamnion Calcareum), Vegetable Gum (415), Organic Barley Grass Powder, Vitamins (Mixed Carotenes, Niacin, Pantothenic Acid, Vitamin E, Vitamin B6, Riboflavin, Thiamin, Calcium L-Methylfolate, Vitamin D, Vitamin B12), Probiotic Bacteria (Bifidobacterium animalis, Lactiplantibacillus plantarum, Lacticaseibacillus rhamnosus), Kelp Powder, Choline Bitartrate, Lutein. CONTAINS MILK, SOY.

Just combine a sachet with 250ml of water, or your favourite milk and shake. Or add some fruit, blend and create a personal smoothie each day. See recipe ideas on our Recipes page.

A new solution to tablets

Key pregnancy nutrients in one easy daily smoothie sachet

A prenatal but more like daily nourishment.

Optivance combines folate, iodine, iron, DHA and key pregnancy nutrients with protein and fibre in one gentle smoothie.

Made for real pregnancy life.

Gentle smoothies instead of tablets, easy to prepare and simple to keep up with.

10,000+ Happy Customers

Join thousands of satisfied customers who trust Optivance for their nutrition journey

Product Information

View detailed ingredients and nutritional information

Trimester Prenatal Vitamin + Nutrition Package

Your supplement stack of prenatal vitamins + nutrition, without the daily hustle.

FIRST ORDER INCLUDES

  • 6 boxes of Mummy Smoothies valued at $539.94
  • Bonus 6 sachets valued at $34.99
  • Tote Bag valued at $19.99
  • Thermal Shaker at $24.99

Total Value $619.90

(incl. shipping & GST)

Today's Offer: $462.80

$5.14/day

Trimester Pack

Replaces Regular Prenatal Pills. 

Smooth mild vanilla taste for hard to eat days 

Making it easy when taking your pregnancy vitamin tablets is a struggle

Optivance gives you daily pregnancy vitamins, minerals and nutrition support

Struggling to take pregnancy pills?

Nausea, no appetite, low energy some days, even thinking about eating is a struggle.

Gentle protein, fibre, DHA, probiotics and collagen to help support daily pregnancy

Morning sickness making everything harder?

A simple daily smoothie that provides both supplements and nutrition in one serving.

No comparing bottles. No juggling extras.

Switch to a better alternative

Combining the power of a pregnancy tablet with gentle nutrition.

Small things can make a big difference.

Simple

It’s made for mums who want a tablet alternative that feels doable: quick to make, easy to drink, and simple to repeat without adding another “thing” to your mental load.

Complete Tablet Alternative

A complete solution for mums who dislike taking prenatal tablets and want a better experience.

Supported

If you’re someone who likes to feel prepared, supported, and organised (even when pregnancy feels anything but), this is a small daily ritual that fits easily into real pregnancy life.

A prenatal choice you can feel confident about...take a look inside.

*Recommended Daily Intake
Provided as Calcium-L-Methyl Folate. A bioavailable form of folate that’s easier for the body to use as part of your daily nutritional intake.
Naturally sourced from red sea kelp and potassium iodide.
Provided as ferric pyrophosphate, a form of iron known for being gentle and suitable for daily use.
Vitamin D deficiency during pregnancy is relatively common among Australian mums and can occur when the body doesn’t get enough from sunlight or diet.
A Cochrane systematic review has reported a benefit of calcium supplementation, of at least 1000mg/day during pregnancy, in reducing the incidence of hypertensive disorder and preterm labour.
A very important vitamin that contributes normal cell division, psychological and immune functions and the reduction of tiredness and fatigue.
Provided as Magnesium Citrate
Each serve provides 15.1 g of protein, including 4 g of collagen, helping to support your daily protein intake during pregnancy. As part of a healthy, varied diet, protein contributes to the growth and maintenance of body tissue, supporting both your needs and your baby’s development.
During pregnancy, DHA contributes to normal brain and eye development of the baby, as part of a healthy diet involving a variety of foods.
Contains probiotic strains Lactiplantibacillus plantarum, Bifidobacterium animalis, and Lacticaseibacillus rhamnosus to help support digestive balance during pregnancy. As part of a healthy diet involving a variety of foods, these probiotics help maintain a healthy gut microbiota, supporting overall digestive wellbeing for mums.

Frequently Asked Questions

Yes especially if you’re looking for a prenatal routine that feels simple from the start.

Early pregnancy can feel exciting, emotional and a little uncertain. You may not know yet how your appetite, energy, nausea or routine will change, but you do know you want to support your body with key pregnancy nutrients in a way that feels easy to keep up with.

Mummy Smoothie brings prenatal supplementation and nutritional support together in one daily sachet with folate, iodine, iron and DHA, plus protein, fibre and probiotics — so you can begin with a routine that feels simple, flexible and easier to repeat.

Yes, because consistency matters. Some mums find large tablets hard to swallow, easy to forget, or unpleasant when nausea starts. Mummy Smoothie gives you key prenatal nutrients in a mild vanilla smoothie format, so your daily routine can feel more like nourishment and less like another task.

It is a prenatal supplement in smoothie format. Each sachet is formulated with key pregnancy nutrients including folate, iodine, iron and DHA, along with protein, fibre and probiotics. The difference is the format: instead of swallowing tablets, you mix or blend it into a drink.

Mummy Smoothie combines prenatal supplementation with nutritional support. Many prenatal products focus mainly on vitamins and minerals. Mummy Smoothie also includes protein, fibre and probiotics, making it feel more like a daily nourishment routine while still supporting key prenatal nutrient needs.

Yes. Use one sachet daily with 250 mL water, or blend it with foods you already enjoy. Many mums may choose to have it with breakfast, after a morning walk, before work, or as a simple snack-style routine when they want something gentle and easy.

That is exactly why a flexible format can help. Some days you may want it simply mixed with water. Other days you may prefer it blended with fruit, yoghurt, oats or other ingredients. It gives you options as your appetite, taste preferences and routine shift.


Yes. Mummy Smoothie is designed to support your daily pregnancy nutrition, not replace a balanced diet. It can help add key nutrients, protein, fibre and probiotics into your day, while still fitting alongside regular meals, snacks and a varied diet.

Yes. Mummy Smoothie is designed for pre-conception and pregnancy, making it especially relevant if you’re trying to conceive or have recently found out you’re pregnant.


Many guidelines recommend 600 micrograms per day of folate/folic acid during pregnancy. Because it can be difficult to get enough from food alone, a daily prenatal supplement is commonly recommended especially in early pregnancy and 3 months before becoming pregnant.

Yes. Mummy Smoothie contains milk and soy. It is not suitable if you have an allergy to either milk or soy.

Common “avoid” lists include liver/liver products (high vitamin A), and foods with higher food-safety risk such as certain raw/undercooked meats and some ready-to-eat chilled foods depending on storage and handling. Australian pregnancy resources also highlight avoiding pâté due to listeria risk. Mummy Smoothie contains Beta-carotene the safest form of Vitamin A.

It’s commonly advised to avoid supplements with high amounts of preformed vitamin A (retinol) during pregnancy, and to avoid liver products which are high in vitamin A. If you take a multivitamin, check the label (or ask your clinician/pharmacist). The Mummy Smoothie contains preformed Vitamin A, (beta-carotene) a safer choice for pregnancy.

Optivance is an Australian nutrition company specializing in life stage nutritional supplements for toddlers, pregnancy, breastfeeding, energy, weigh loss and healthy ageing supplements. We prioritise integrity over trends. Our science-backed formulations are designed to support each life stage. We combine premium ingredients with rigorous quality standards to deliver effective nutrition and supplement solutions for active, health-conscious Australians.

NutraSupplement® is a registered trademark for the exclusive use of Optivance Nutrition Pty Ltd.