The Optivance Blog
Nourished by science
Evidence-based guides written with our team of obstetricians, dietitians and paediatric nutritionists.
Complete, Gentle Nutrition for Older Adults: Supporting Daily Nourishment After 65
Complete, Gentle Nutrition for Older Adults: Supporting Daily Nourishment After 65 Nutrition after 70 is not about eating less. For many older...
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Protein After 70: Why Older Adults Need More Than You Might Think
Protein Needs Increase With Age — Here’s Why Many people assume older adults need to eat less. Sometimes that is true when...
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Easy Meals for Older Adults When Cooking Feels Like a Lot
Simple ways to make food easier to prepare, easier to eat and easier to accept after 70 Cooking can start to feel...
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